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Oatmeal Parfait - Recipe

9/19/2014

1 Comment

 
Hey ya'll! It feels like a lot is changing here in our household and family. I am "in kitchen" for a couple months. So, sometimes when the mornings are busy, I need something quick for breakfast. Overnight oatmeal (oatmeal parfait) is great. One of the great things about this recipe is you can change it to fit just about everybody's taste. 

Ingredients:

1/2 of oatmeal
1 cup almond milk or milk of your choice or water
1/2 cup water
1/4 teaspoon salt
1 teaspoon vanilla, and or cocoa powder, cinnamon, etc...
sweetener of your choice
Chia seeds
yogurt or cottage cheese
bannanas, peaches, blueberries.....
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Here's how you make it! 

Heat oats, almond milk and water in a pan until almost cooked. Mix in vanilla, sweetener, cocoa, cinnamon, etc... 

Now layer- oatmeal, cottage cheese or yogurt, fruit and chia seeds. We usually layer the ingredients about three times. Put the lids on and place in refrigerator until ready to use. This is enough to satisfy a large appetite, so you may need to adjust it a bit.

You can change the order of the layering if you want. Most of my family likes it when we put fruit at the bottom of the jar. Sometimes we use peaches and others bananas or apples. Be creative and have a good time!

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Comment and tell me the combinations you come up with! Hope you enjoy the recipe!

                               Blessings!
                                       Lydia :)
                                    
1 Comment
Toria
11/7/2014 04:36:31 am

Lydia, I would love to hear any other breakfast ideas/recipes you have! I make breakfast every day for the family, and it's always nice to have new ideas!

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